Stir fried bean sprouts with mud carp(ling yu chao dou ya )

Stir fried bean sprouts with mud carp

Introduction:

"Bean sprouts taste light, if we want to make it into a delicious meal, we have to add some heavy flavoring to it. Today, I learned this dish from the radio. When I heard about it, I was very interested in it. It happened that there was an unopened can of lobster sauce and mud carp at home, so I bought some bean sprouts to learn how to make it. The refreshing bean sprouts inhale the salty flavor of Douchi dace, with green pepper and red pepper. The color is beautiful and delicious. The water content of bean sprouts is relatively high. It's easy to get water out of the bean sprouts when they are fried directly. The products are always watery and not easy to taste. Don't worry, just like me, blanch the water before frying, and then fry the bean sprouts, which is tasty and delicious. Add the lobster sauce and mud carp to fry together, without too much seasoning, a little salt taste is very good, it is a very easy to start next meal. You may say that canned food is not healthy, but also used for food. In fact, no matter how healthy the food is, we don't like it when we eat it. If we are in a bad mood, it's not much better. This is not "healthy" things, occasionally eat, we get satisfaction from the taste, there is nothing bad

Production steps:

Step 1: wash the bean sprouts and drain the water, peel and shred the ginger, peel and slice the garlic, wash the green pepper and red pepper, and shred them;

Step 2: take a quick and complete dace from the can of Douchi dace and tear it into small pieces by hand;

Step 3: bring a pot of water to a boil, add soybean sprouts and cook until they are broken;

Step 4: take out the boiled soybean sprouts and drain them for later use;

Step 5: heat the frying pan and add proper amount of oil;

Step 6: add ginger and garlic to saute;

Step 7: add green and red pepper, stir fry and cut raw properly;

Step 8: add soybean sprouts and mud carp;

Step 9: stir fry evenly and season with a little salt.

Materials required:

Soybean sprouts: right amount

Canned dace with Douchi: a little

Jiang: a little

Garlic: a little

Green pepper: right amount

Red pepper: right amount

Salt: a little

Starch: a little

Edible oil: right amount

Note: 1. Only take dace from the canned dace with Douchi, not Douchi; 2. Blanch the bean sprouts before frying, which can avoid the continuous water flow during frying, affecting the taste and appearance.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ling Yu Chao Dou Ya