Healthy braised spare ribs(jian kang ban hong shao pai gu )

Healthy braised spare ribs

Introduction:

"Spareribs are the most popular dish in our family. No matter how you do it, you are welcome. Who let two meat lovers in our family! Today's dish is braised spareribs. Friends who have eaten this dish say it tastes too special. Of course, it's not greasy at all. It's because there's no oil in it, but the oil in the spareribs is delicious enough! So, the healthy version of braised spareribs."

Production steps:

Step 1: raw materials as shown in the picture. Cut the ribs into small sections, wash the blood with rice washing warm water, rinse with clean water, and drain for use. Wash the mushrooms and cut into large pieces. Slice the ginger and wash the star anise with clean water

Step 2: heat the pan over high heat, pour in the spareribs and stir dry the water

Step 3: stir fry ginger and star anise, add 3 tbsp cooking wine, 3 tbsp raw soy sauce, 1 tbsp seasoned soy sauce, turn to low heat for coloring

Step 4: add mushrooms and stir well. Heat water without spareribs. Bring to a boil over high heat, turn to low heat and simmer for one hour. Turn three or four times in the middle

Step 5: when the water is about a quarter, add a spoonful of vinegar and turn to high heat

Step 6: stir fry until all the soup is dry and inhale the spareribs

Step 7: Sheng Chu. A healthy version of braised ribs is on the table. It tastes delicious and tender, suitable for all ages

Materials required:

Ribs: 400g

Mushroom: 3

Star anise: 2

Ginger: a small piece

Note: 1. Buy three ribs every time you buy spareribs. For braised or sweet and sour pork, only the ribs in the middle and the big bones at both ends are left for soup. 2. It's best to wash the spareribs with rice washing water. It's easy to wash out the blood after heating the water. 3. The steps of frying and drying the spareribs must be constantly stir fried to avoid the meat paste on the pot, So the salt is enough, there is no need to add salt. However, if you like spicy, you can add dry pepper when you add water. 5. Finally, add vinegar before the soup, which can improve flavor and greasiness

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: spiced

Chinese PinYin : Jian Kang Ban Hong Shao Pai Gu