Sweet red bean(tian tian mi mi mi hong dou )

Sweet red bean

Introduction:

"Honey red bean is rich in starch, so it is also called" rice bean "by people. It has the functions of" generating body fluid, facilitating urination, reducing inflation, removing swelling and stopping vomiting ", and is called" valley of the heart "by Li Shizhen. 1. Produce fluid and quench thirst: moisten the throat and remove dryness, making people fresh and comfortable. It is suitable for people with dry mouth, dry eyes, excessive thinking, insufficient sleep and excessive speech. 2. Diuretic and detumescence: it can remove toxins and excess water in the body, promote blood and water metabolism, and has diuretic and detumescence effects. 3. Zhiou Xiaoai: it can lower stomach qi and regulate spleen and stomach. However, honey red beans have many functions and can be used in baking. Added honey, red beans taste much better. Homemade honey red beans are not only hygienic but also healthy, with less wasted additives. "

Production steps:

Step 1: Ingredients: 500 grams of red beans, appropriate amount of white sugar 1. Soak red beans for one night.

Step 2: 2. Pour into the casserole and boil the water for 2 minutes.

Step 3: 3. Use a colander to put it into the faucet to remove the beany smell.

Step 4: 4. Pour into the casserole and bring to a boil. The water should not exceed the beans (about 1cm).

Step 5: wait for the water to boil, turn to low heat and simmer (cover with the lid and simmer slowly) for 40 minutes.

Step 6: cook the whole bean shape.

Step 7: a layer of red beans and a layer of sugar.

Step 8: cover the packed box with the lid, melt the sugar with the remaining temperature, and refrigerate it overnight in the refrigerator, which is more delicious.

Materials required:

Red beans: 500g

Sugar: right amount

Note: the first time boiling is necessary, this will remove the beany smell. The effect of washing with water is better. It must be cooked slowly over low heat, so that it will not bloom, so that it will have a complete bean shape. Don't sprinkle too much sugar, or it will be too sweet. If you can't use it, you can freeze it. Next time, you need to use it to thaw it.

Production difficulty: Advanced

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Tian Tian Mi Mi Mi Hong Dou