A nutritious and delicious food for children(tie ban niu rou tu dou chuan shao zuo gei hai zi de yi dao ying yang mei wei shi pin )

A nutritious and delicious food for children

Introduction:

"This dish has been brewing for nearly half a year. My daughter has been saying that she wants to eat it, and she has bought bamboo sticks for a long time, but she hasn't made it. This time my daughter came back from school during the holiday, so she quickly cooked this dish. There is an iron plate at home. Let's make it with iron plate. If you add tin foil to the oven, it will not smell good enough

Production steps:

Materials required:

Beef: 150g

Green pepper: 1

Red pepper: 1

Potatoes: 1

Cumin powder: 1 spoon

Garlic chili sauce: 1 spoon

Protein: 1

Ginger: how many

Tea oil: appropriate amount

Salt: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: one hour

Taste: cumin

Chinese PinYin : Tie Ban Niu Rou Tu Dou Chuan Shao Zuo Gei Hai Zi De Yi Dao Ying Yang Mei Wei Shi Pin