Treating cold with Houttuynia cordata(zhi feng re gan mao yu xing cao cha )

Treating cold with Houttuynia cordata

Introduction:

"Houttuynia cordata can regulate upper respiratory tract infection, reduce fever, relieve cough and enhance resistance. Wind heat cold and flu belong to upper respiratory tract infection, typical symptoms are fever and sore throat, and even cause pneumonia and edema. Some people cough for two or three weeks. Health expert Chen Yunbin recommends: when the wind heat cold starts, drink some Houttuynia cordata water immediately to reduce inflammation, which can play a role in reducing fever. This is especially useful for old people and children. Because the general antipyretic drugs and antibiotics, for the elderly and children, the side effects are relatively large. Houttuynia cordata is a kind of food, which is peaceful and safe. There is Houttuynia cordata planted on the roof of my house. I use it when I have heat symptoms. It's really effective! "

Production steps:

Step 1: grab a handful of Houttuynia cordata to remove impurities and wash with clean water.

Step 2: separate the leaves and roots.

Step 3: boil some cold water.

Step 4: after boiling water, put Houttuynia cordata into the pot.

Step 5: cover, cook for a few minutes and turn off the heat immediately.

Step 6: wait for the water to cool down, add some honey, the taste will be better. Drink water, eat Houttuynia.

Materials required:

Houttuynia cordata: 1

Water: moderate

Honey: right amount

Note: 1. Don't boil Houttuynia cordata for a long time like other traditional Chinese medicine. When the dried Houttuynia cordata is boiled for a long time, the anti-inflammatory components will evaporate. There is no condition to boil water. For example, when you go to work, you can make tea with dried Houttuynia cordata. Use more Houttuynia cordata, flush into boiling water, soak for a while, also can have effect. 3 if it is to boil the Houttuynia cordata, put it in the pot under cold water, boil it for one minute, and drink only water. Don't pour out the boiled Houttuynia cordata. You can add water when you drink it next time. Cook it again in the same way and drink it. It can be cooked three times, just enough for one day. It can be boiled three times in a row, and the effect will be better if you mix the medicine soup three times.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: bitter

Chinese PinYin : Zhi Feng Re Gan Mao Yu Xing Cao Cha