Microwave pumpkin(wei bo lu nan gua )

Microwave pumpkin

Introduction:

Production steps:

Step 1: get the pumpkin ready

Step 2: take out the pumpkin seeds. If you don't like skin, you can peel it

Step 3: slice

Step 4: cover with plastic wrap

Step 5: put it in the microwave oven for 5 minutes (it will take longer if there is a large amount of pumpkin)

Step 6: complete ~ remove

Materials required:

Pumpkin: right amount

Note: Pumpkin skin has high nutritional value, can prevent diabetes, reduce blood sugar, eliminate carcinogens, promote growth and development, but according to personal preferences

Production difficulty: simple

Process: Baking

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Wei Bo Lu Nan Gua