Jingtiao honey iced double bean soup(mi jiao yan jing tiao feng mi bing zhen shuang dou tang )

Jingtiao honey iced double bean soup

Introduction:

"Mung bean is sweet in taste, cool in nature, and enters the heart and stomach channels; it has the effects of clearing away heat and toxin, relieving heat and trouble, relieving thirst and strengthening stomach, promoting diuresis and detumescence; it is mainly used for treating summer heat and thirst, damp heat diarrhea, edema and abdominal distension, sore and swelling toxin, erysipelas furuncle, rash, rash and Jinshi arsenic poisoning. Mung bean is rich in nutrients, which can improve appetite, reduce blood fat, cholesterol, anti allergy, detoxify and protect liver. Red bean is mild in nature and sweet in taste. Return to heart, lung and spleen meridians. Red bean has low caloric content, has the effect of beauty. Red bean is rich in vitamin E, potassium, magnesium, phosphorus, zinc, selenium and other active ingredients, which is a typical high potassium food. Red bean has the functions of beauty, heat clearing and detoxification, spleen and stomach strengthening, diuresis and detumescence, ventilation and trouble removing

Production steps:

Step 1: Ingredients: mung bean, red bean, (honey) Vitex honey.

Step 2: wash the mung beans and red beans in water.

Step 3: soak in water for two hours.

Step 4: pour the beans into the pressure cooker and add proper amount of water.

Step 5: cover and cook for 20 minutes.

Step 6: turn off the heat and simmer for five minutes. Pour into the container.

Step 7: cool the double bean soup and add (honey) Vitex honey.

Step 8: stir well with a small spoon and put it in the refrigerator for better taste.

Materials required:

Mung bean: moderate

Red beans: moderate

[Mi Jiao Yan] Vitex honey: appropriate amount

Note: when using shuangdou soup to prevent heatstroke, don't cook the shuangdou too well.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: light

Chinese PinYin : Mi Jiao Yan Jing Tiao Feng Mi Bing Zhen Shuang Dou Tang