Stir fried broccoli with asparagus(la ban lu sun xi lan hua )

Stir fried broccoli with asparagus

Introduction:

"Spicy broccoli with asparagus is a delicious and beneficial diet dish. If you are tired of too light fat reducing dishes, try this" heavy taste "vegetable dish. Spicy broccoli with asparagus mixed with Zhitian pepper can wake your stomach and satisfy your appetite!"

Production steps:

Materials required:

Asparagus: moderate

Broccoli: moderate

Zhitianjiao: 1

Shredded lemon: Xiao Xu

Coriander: moderate

Scallion: right amount

Olive oil: right amount

Sesame oil: appropriate amount

Steamed fish sauce: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : La Ban Lu Sun Xi Lan Hua