Sauteed Snow Peas(qing chao he lan dou )

Sauteed Snow Peas

Introduction:

"You always have a special appetite when you see emerald green vegetables. For example, the surface of this dish of Dutch beans is crisp, and the beans inside are fresh and sweet. Whether it is cooked with other ingredients or cooked alone, the taste is very pleasant. Moreover, the nutritional value of Holland bean is also very high. It has curative effect on spleen and stomach weakness, abdominal distension, fever and thirst. What are you waiting for? "Kwai ha,"

Production steps:

Step 1: prepare the main ingredients, wash the peas, and tear off the old tendons on both sides

Step 2: after boiling water in the pot, add appropriate amount of salt and a small amount of oil, and then blanch the peas. When the peas change color, remove them immediately

Step 3: then put it in cold water and soak it for a while

Step 4: stir garlic and shred red pepper

Step 5: put the right amount of oil in the pot, heat up and saute the garlic

Step 6: stir fry with red pepper

Step 7: stir fry the peas together

Step 8: stir fry until it's raw, then add some salt

Materials required:

Peas: moderate

Red pepper: right amount

Garlic: right amount

Salt: right amount

Note: when blanching, add some salt and a small amount of oil in the pot to keep the peas green.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Qing Chao He Lan Dou