Pleurotus eryngii with sliced meat(rou pian xing bao gu )

Pleurotus eryngii with sliced meat

Introduction:

"Recently, I like to eat Pleurotus eryngii very much. I like the delicate flavor and smooth taste of Pleurotus eryngii. Fried meat slices with Pleurotus eryngii is a healthy and delicious home dish. It's also a super meal. Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. It has the effect of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability and preventing cardiovascular disease

Production steps:

Step 1: prepare the ingredients.

Step 2: slice the tenderloin, add cooking wine, salt, a little water and raw powder, and then stir well and thoroughly.

Step 3: slice Pleurotus eryngii and cucumber.

Step 4: heat the oil in the pan, add the sliced meat and stir fry evenly.

Step 5: after the meat changes color, add chopped green onion and ginger and continue to stir fry evenly.

Step 6: add the right amount of sugar into the cooking wine.

Step 7: add Pleurotus eryngii and stir fry.

Step 8: stir fry until the Pleurotus eryngii shrinks.

Step 9: add cucumber slices. Stir fry quickly and evenly.

Materials required:

Pleurotus eryngii: 200g

Pork loin: 200g

Cucumber: moderate

Old style: moderate

Sugar: right amount

Cooking wine: moderate

Salt: right amount

Scallion: right amount

Ginger: right amount

Note: Pleurotus eryngii itself is very fresh, do not add chicken essence.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Rou Pian Xing Bao Gu