Banana omelet(xiang jiao dan juan )

Banana omelet

Introduction:

"I'm used to eating fried, boiled and steamed eggs, which are matched with fruits and fried into delicious omelets to change the pattern for breakfast. Eggs provide essential protein for human body. Bananas are rich in dietary fiber and taste slightly sweet and refreshing. They are delicious snacks suitable for hot weather."

Production steps:

Step 1: Ingredients: 4 eggs (according to the amount of one per person), 1 banana, proper amount of edible oil, salt and tomato sauce.

Step 2: peel the banana and cut it into strips.

Step 3: banana or dice, I make two omelets, the same one.

Step 4: knock the egg into the bowl.

Step 5: break the eggs.

Step 6: after the pan is preheated, lightly oil the pan over low heat.

Step 7: pour in 2 spoonfuls of egg liquid, turn the pan to make the egg liquid evenly cover the bottom of the pan and spread into cakes.

Step 8: Sprinkle with banana, egg cake surface condensation, roll into egg cake, push to the edge of the pot.

Step 9: apply thin oil to the bottom of the pan, add 2 spoons of egg liquid repeatedly, rotate the pan, cover the bottom of the pan with egg liquid evenly, and sprinkle with bananas.

Step 10: roll the previous omelet into the omelet and push it to the edge of the pan again.

Step 11: take out the omelet, cut it into sections and put it on the plate. You can also add tomato sauce for seasoning.

Materials required:

Eggs: 4

Banana: 1

Edible oil: right amount

Salt: right amount

Tomato sauce: right amount

Precautions: 1. Salt can be added according to your own taste. 2. Fried omelet with tomato sauce, tomato sauce with food taste better.

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Xiang Jiao Dan Juan