Balsam pear with honey(mi zhi ku gua )

Balsam pear with honey

Introduction:

"Bitter gourd pickled with honey and sugar can be called" gentleman's dish "in summer. Its color is green and fresh. It is refreshing and delicious to eat. It can make people have a great appetite. It is believed that balsam pear has the functions of clearing heat, relieving heat, improving eyesight and detoxifying. In summer, people are easy to suffer from heatstroke, coupled with rainy, damp and hot, which is conducive to the growth and reproduction of bacteria, and food is easy to rot, resulting in enteritis, dysentery and other gastrointestinal diseases. So, summer often eat balsam pear is very beneficial to the body

Production steps:

Step 1: wash Lycium barbarum with clean water and soak it for standby.

Step 2: wash balsam pear, cut, remove flesh, slice.

Step 3: Boil the water in the pot, add a little salt, add balsam pear and blanch.

Step 4: drain with boiling water.

Step 5: take a small bowl, add sugar and honey. Add proper amount of cold water and stir until sugar dissolves.

Step 6: pour the honey juice into the balsam pear to marinate and refrigerate for 1 hour.

Step 7: Sprinkle with Lycium barbarum when eating.

Materials required:

Bitter gourd: one

Wolfberry: moderate

Sugar: 30g

Honey: right amount

Salt: right amount

Note: 1, bitter gourd blanching add salt, you can keep the color green, also can reduce the bitter taste of bitter gourd. 2. This dish tastes better when refrigerated.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: other

Chinese PinYin : Mi Zhi Ku Gua