Red bean with condensed milk and honey(lian ru mi hong dou )

Red bean with condensed milk and honey

Introduction:

"Honey red beans are simple to make, but very practical. Can be eaten alone, can also be paired with double skin milk, smoothie, sago and so on, can also be used as pastry stuffing, taste first-class bar. In summer, I cook a pot every week, put it in a fresh box and put it in the refrigerator. It's a good choice for snacks or staple food. When friends come home, they can also be a good dessert for dinner. And red beans are very suitable for women. Red bean has a good diuretic effect, can detoxify, and is beneficial to heart disease, kidney disease and edema; red bean has more dietary fiber, and has a good weight loss effect. Red beans are rich in folic acid food, maternal, lactating mothers eat red beans have the effect of lactation. Red bean is a good friend of women's health, rich in iron can make people look ruddy. More intake of red beans, as well as blood, promote blood circulation, strengthen physical strength, enhance the effect of resistance

Production steps:

Step 1: the material is ready.

Step 2: wash the red beans and soak them in water overnight.

Step 3: put the soaked red beans into the electric pressure cooker, add water, the amount of water is less than 0.5cm of red beans, and press for 30 minutes.

Step 4: after exhausting, open the electric pressure cooker, you can see that the red beans are soft, but still keep granular.

Step 5: pour the cooked red beans into the pot and add condensed milk.

Step 6: stir gently, boil over low heat until the juice is slightly dry, and refrigerate for 2 hours.

Materials required:

Red beans: 300g

Condensed milk: right amount

Note: [how to make honey red beans with clear grains and soft taste] the secret of making honey red beans with clear grains and soft taste is: put the red beans into the electric pressure cooker, and the amount of water added is about 0.5cm less than the red beans, so that the pressed honey red beans can see that the red beans are soft, but still keep granular. [storage method of honey red beans] 1. Refrigerate for up to 3 days. 2. It is suggested that each time you store it, you should divide it into small bags and refrigerate it. You can take it as you like.

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Lian Ru Mi Hong Dou