Stir fried carapace in nine layer tower
Introduction:
"Huajia, also known as clam, its meat is extremely delicious. It is known as" the best in the world "and" the top of all flavors ". Moreover, its nutrition is relatively comprehensive. It contains protein, fat, carbohydrate, iron, calcium, phosphorus, iodine, vitamins, amino acids, taurine and other ingredients. It has low caloric energy, high protein and low fat. It can prevent and treat chronic diseases in the middle-aged and elderly people. It is a good thing Cheap seafood. However, it is salty and cold, so it is not suitable for people with cold constitution to eat more. When cooking, ginger, pepper and other hot seasonings can be added appropriately to synthesize its cold nature. Jiucengta, also known as Ocimum basilicum, is called "Jinbuhuan" by Chaoshan people. It has the functions of dispersing the wind, removing dampness, eliminating food, activating blood circulation, and detoxifying. It has a unique fragrance. This fragrance is combined with the delicious taste of Huajia. It tastes really wonderful. You can also change the nine storey pagoda into perilla, which is also a good match. "
Production steps:
Step 1: prepare appropriate amount of nine layer tower, shredded garlic, shredded ginger and Zhitian pepper;
Step 2: wash and drain the beetle;
Step 3: heat up the frying pan, add a small amount of cooking oil, and saute ginger, garlic and pepper;
Step 4: after smelling the fragrance, pour in the flower shell, stir fry properly, and add appropriate amount of salt;
Step 5: add some boiling water, pour into the nine layer tower, cover the pot and simmer for about 2 minutes;
Step 6: 2 minutes later, uncover the lid of the pot, stir fry properly, and then take it out.
Materials required:
Carapace: moderate amount
Nine story tower: right amount
Zhitianjiao: moderate amount
Garlic: right amount
Ginger: right amount
Edible oil: right amount
Salt: right amount
Precautions: 1. After the beetle is bought, soak it with light salt water and let it spit out the sediment; 2. After the first step of cleaning the beetle, put it into boiling water and properly scald the mouth to clean the sediment, which will be cleaner.
Production difficulty: simple
Technology: stir fry
Ten minutes: Making
Taste: slightly spicy
Chinese PinYin : Jiu Ceng Ta Chao Hua Jia
Stir fried carapace in nine layer tower
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