Red bean and job's tears water(hong dou yi mi shui )

Red bean and job's tears water

Introduction:

"Coix lachryma jobI is light and slightly cold, heat clearing and dampness removing. It has a good detoxification and dampness removing effect when used with red beans for a long time. But for people with a very cold constitution, drinking it for a long time will be a little uncomfortable. Make a little change, fry Coix first and then cook, this problem can be solved. After the beginning of autumn, the weather is still hot and dry. You can drink coix seed and red bean water, and you can stop drinking it after October of the Gregorian calendar. This time, red dates were added, which also played a role in neutralization. "

Production steps:

Step 1: material drawing

Step 2: wash job's tears and dry them, put them in a pan and fry them slowly over low heat.

Step 3: when you can smell a special fragrance, turn off the fire

Step 4: add water to the soup pot, add red beans, red dates and fried Coix,

Step 5: bring to a boil over high heat and turn to low heat for 40 minutes to an hour.

Step 6: boiling can be, according to their own taste to tune some sugar or honey

Materials required:

Red beans: moderate

Job's tears: right amount

Red dates: moderate

Note: 1, job's tears can be fried more at a time, cool with sealed bags, eat with. 2. The amount of red beans and job's tears do not need too much, mainly to drink water.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Hong Dou Yi Mi Shui