Eight treasure porridge with red beans(hong dou ba bao zhou )

Eight treasure porridge with red beans

Introduction:

"Red bean eight treasures porridge: Invigorating the spleen and stomach, detumescence and detoxification, detumescence and freckle, tonifying both qi and blood, whitening and anti wrinkle. Calories are low and can be used to lose weight instead of meals. Red beans are especially suitable for girls. Eat red beans can also thin legs Oh, swelling drainage. It's good for girls to eat more cereals. "

Production steps:

Materials required:

Red beans: moderate

Job's tears: right amount

Mung bean: moderate

Babaodou: right amount

Sugar: right amount (or honey)

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Hong Dou Ba Bao Zhou