Pumpkin glutinous rice porridge(nan gua nuo mi zhou )

Pumpkin glutinous rice porridge

Introduction:

"Today, this porridge is specially made for my mother-in-law. She likes thick porridge, so she specially boils it thicker. She uses pumpkin to nourish her stomach. It's soft, rotten and thick. The taste of pumpkin is integrated into the porridge. It's sweet and glutinous, which suits the taste of the elderly. It is sweet in taste and warm in nature. It enters the spleen and stomach meridian. It has the functions of Tonifying the middle and replenishing qi, relieving inflammation and pain, detoxifying and killing insects, reducing blood sugar and relieving thirst, strengthening the spleen and nourishing the stomach. In autumn when tigers are rampant, it's good for your health to cook some porridge to raise your spleen and stomach. "

Production steps:

Materials required:

Pumpkin: 500g

Glutinous rice: 100g

Appropriate amount: water

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: strange

Chinese PinYin : Nan Gua Nuo Mi Zhou