Boiled towel gourd with bean curd(you dou fu zhu si gua )

Boiled towel gourd with bean curd

Introduction:

"Towel gourd is a favorite dish in summer and Autumn Festival. Luffa has a high nutritional value. It has the functions of clearing blood, detoxifying and defecating, dispelling wind and resolving phlegm, moistening muscles and beautifying, unblocking meridians and blood vessels. Towel gourd can be cold, stir fried, soup, etc., which is the main ingredient, but also the ingredients in the main course, any collocation can make a delicious food. It's also a good match to boil towel gourd with oil tofu. It's light and delicious. "

Production steps:

Materials required:

Oily tofu: right amount

Moderate amount: Luffa

Salt: right amount

Oil: right amount

Seasoning: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : You Dou Fu Zhu Si Gua