[fresh vegetable cheese omelette] - nutritious and delicious unique flavor(xian shu nai lao ji dan bing ying yang you mei wei de du te feng wei )

[fresh vegetable cheese omelette] - nutritious and delicious unique flavor

Introduction:

"Although autumn has already begun, the continuous high temperature really makes people have no appetite to stick autumn fat greasy. At the end of summer and the beginning of autumn, we need to gradually increase the calorie intake and supplement nutrition. The fresh vegetable cheese omelette is made of common but rich ingredients, simple but nutritious, with fresh taste and unique taste. The feeling of mouth drawing makes people have a special appetite. Make such a delicious food at breakfast, and then add a cup of five grains and soybean milk. The nutrition is comprehensive and balanced. "

Production steps:

Step 1: 1

Step 2: prepare the raw materials and cut the mushrooms, carrots, green bread and cheese into filaments.

Step 3: knock the eggs into a bowl, add salt and pepper, and stir well.

Step 4: preheat the non stick pan, add a little oil, add shredded carrots and mushrooms, stir fry until fragrant.

Step 5: then add the shredded pork and stir fry until cooked.

Step 6: turn the heat down and pour in the egg mixture.

Step 7: Sprinkle the cut cheese evenly.

Step 8: when the surface of the omelet begins to solidify, roll it up from one side and continue to fry.

Step 9: take out the pot, cut it in half and put it on the plate.

Materials required:

Eggs: 2

Mushroom: 3

Carrot: 1 small piece

Green bag: 1 small piece

Cheese: moderate

Salt: 1 / 3 teaspoon

Pepper: a little

Note: 1: all kinds of fresh vegetables can be selected according to their own preferences, try not to produce too much water. 2: Stir fry vegetables and turn to low heat to make the finished product more beautiful.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: other

Chinese PinYin : Xian Shu Nai Lao Ji Dan Bing Ying Yang You Mei Wei De Du Te Feng Wei