Yellow peach milk shake(huang tao nai xi )

Yellow peach milk shake

Introduction:

"The main purpose of making milkshake food is to show" ice and cool ". First, mix the yellow peach, yogurt and pudding into a cup, stir them into a paste, and pour them into a reserve. You can also break the ice with an ice planer, and pour the crushed ice into a vessel for standby. Finally, pour in the milk, mix well, and finally pour them into the ice. Do not worry about eating, you can not stir the ice, put in the refrigerator to cool for 20 minutes. In this way, the cold fruit milkshake is ready. Put the fresh milk, ice cream and ice into the blender and mix them evenly. It's a simple milkshake. Another kind of drink only uses milk as the basic material. It tastes sweet and delicious, beneficial to skin, refreshing and rich in vitamin C. Nutritional composition: 343.4 calories, 11.60 G protein, 72.44 g carbohydrate, 3.867 g fat, 9.012 g edible fiber, 860.2 g vitamin A, 22.99 μ g folic acid, 221.7 mg vitamin C, 1263 mg potassium carbonate, 373.7 mg calcium. Of course, the production of milkshakes can also use yogurt, yogurt has higher nutritional value, and a good milkshake will have a different flavor. "

Production steps:

Materials required:

Yogurt: 2 boxes

Pudding: 2

Yellow peach: 1

Milk: moderate

Ice: moderate

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Huang Tao Nai Xi