Big bowl cauliflower(da wan hua cai )

Big bowl cauliflower

Introduction:

"The dry cauliflower in the hotel is very delicious, so I took it home. There is no dry pot, so it's called big bowl cauliflower. Broccoli belongs to Cruciferae, Brassica, biological name Salix, also known as cauliflower or cauliflower. Its edible part has less crude fiber, is tender and delicious, and has high nutritional value. It is one of the anti-cancer crops. "

Production steps:

Step 1: prepare the ingredients.

Step 2: cut cauliflower into small pieces with a knife, wash and drain.

Step 3: slice pork. Cut the ingredients and set them aside.

Step 4: add a little oil in the pan and stir fry the pork.

Step 5: stir fry and spit oil. (no one in the family eats fat meat, so I stir fry more)

Step 6: stir in ginger and onion.

Step 7: pour in the cauliflower.

Step 8: add some salt and stir fry cauliflower for a while.

Step 9: add proper amount of water and bring to a boil.

Step 10: add the red pepper and season with a little soy sauce and pepper.

Step 11: add the juice to taste.

Step 12: big bowl of cauliflower, try it!

Materials required:

Cauliflower: 400g

Streaky pork: moderate

Onion: right amount

Red pepper: right amount

Salt: right amount

Soy sauce: moderate

Pepper: right amount

Ginger powder: appropriate amount

Note: if you have a dry pot at home, fry the pork out of oil, put the onion and red pepper raw in the pot. It will be more fragrant.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Da Wan Hua Cai