Stewed black chicken with coconut(ye zi dun wu ji )

Stewed black chicken with coconut

Introduction:

"Yezi Wuji decoction has the functions of nourishing liver, nourishing Yin, nourishing blood, nourishing face and benefiting health.". Especially for the patients with body deficiency and blood deficiency, liver and kidney deficiency, spleen and stomach deficiency, puerpera, and those who recover after operation, the effect is better. The cholesterol content is extremely low. It is a good tonic with high protein and low fat. "

Production steps:

Step 1: cut the top of the coconut and pour out the coconut juice

Step 2: cut black chicken into pieces, cut lean meat into cubes, slice ginger, wash Jizi and set aside.

Step 3: blanch black chicken, lean meat and ginger slices for 2 minutes and wash in cold water.

Step 4: put all the ingredients into the coconut, pour in the coconut juice, cover with the coconut cover and steam for 2 hours.

Step 5: finally take out and add 5g salt.

Materials required:

Coconut: 1

Black chicken: 200g

Lean meat: 50g

Ginger: 5g

Chinese wolfberry: 5g

Salt: 5g

Note: when blanching, remove the blood stain of the food as far as possible, and wash it; the water in the steamer must be boiling water, and the water added in the middle must also be boiling water, and the steaming time can be extended

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Ye Zi Dun Wu Ji