Three treasures of lotus pond(he tang san bao )

Three treasures of lotus pond

Introduction:

"Hearing the name of three treasures in the lotus pond reminds me of the scene of pink lotus flowers and green lotus leaves in the lake! Suddenly feel the hot summer become cool. Now we can see Lotus and water chestnut everywhere on the street. These natural delicacies in the lake are very popular! I remember when I was a child, we had a lot of fish ponds here. At that time, my grandfather also contracted a fish pond, so the lotus root, lotus seed and a lot of food grew in the lake. At that time, these things were not valuable. I think they were really happy at that time! Now we are developing houses everywhere, and there are fewer and fewer ponds here. Gradually, these Lake products are becoming more and more expensive. However, because these things grow in water, they do not need to use pesticides or chemical fertilizers, so they are pollution-free food. You should eat more during the season

Production steps:

Step 1: prepare materials, lotus seed, lotus root belt and water chestnut

Step 2: peel the lotus seed rice from the lotus seed, peel the water chestnut and cut it into small pieces

Step 3: heat a small amount of oil in the pan

Step 4: pour in lotus seed rice and water chestnut and stir fry together

Step 5: pour in lotus seed rice and water chestnut and stir fry together

Step 6: then pour into the lotus root belt section

Step 7: prepare water, starch and water in a small bowl, add salt and mix well

Step 8: pour into the pan and thicken it

Step 9: stir well, you can take out the pot and put it on the plate.

Materials required:

Lotus seed: 2

Lotus root belt: 3

Water chestnut: 10

Salt: right amount

Oil: right amount

Starch: appropriate amount

Note: 1. In order to highlight the original flavor, only a little salt is added. 2. These things can be eaten raw, so don't fry for too long, keep crispy taste better! 3. The lotus root belt is used, that is, the lotus root that has not grown up yet!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : He Tang San Bao