Removing dampness and clearing heat(yi mi lv dou tang qu shi qing re )

Removing dampness and clearing heat

Introduction:

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Production steps:

Step 1: soak 100 grams of job's tears in water for 8 hours, wash slightly and drain. Coix is hard, so it needs to be soaked for a long time. You can soak it one night in advance.

Step 2: soak 100 grams of mung beans in water for 3 hours, then remove the water after cleaning. Mung beans germinate when soaked for a long time, so they don't need to soak for a long time.

Step 3: soak 100 grams of mung beans in water for 3 hours, then remove the water after cleaning. Mung beans germinate when soaked for a long time, so they don't need to soak for a long time.

Step 4: half pot of water, add Job's tears, bring to a boil, add mung beans, bring to a boil, then turn to medium heat for 30 minutes.

Step 5: half pot of water, add Job's tears, bring to a boil, add mung beans, bring to a boil and turn to medium heat for 30 minutes.

Step 6: add a small amount of rock sugar, stir until melted, then turn off the heat and let cool.

Step 7: add a small amount of rock sugar, stir until melted, then turn off the heat and let cool. When eating, add a little osmanthus honey or mint leaves to add fragrance.

Step 8: simple, soft and cool

Step 9: add a little osmanthus honey or mint leaves when eating. Simple, soft and cool

Materials required:

Job's tears: 100g

Mung bean: 100g

Water: moderate

Rock sugar: right amount

Mint: right amount

Note: Note: cold constitution and female menstruation is not suitable.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Yi Mi Lv Dou Tang Qu Shi Qing Re