Seasonal Sophora eggs(ying ji huai hua ji dan lao )

Seasonal Sophora eggs

Introduction:

"May is the season when Sophora flowers are fragrant and the best time to eat them. Sophora flower is fragrant and sweet. It is rich in vitamins and minerals. At the same time, it has the effects of clearing heat and detoxification, cooling blood and moistening lung, lowering blood pressure and preventing stroke. It can be picked to make soup, mixed vegetables, stewed rice, Huaihua cake and dumplings. Today, I'd like to share with you a delicious dish made of Flos Sophorae, "egg Flos Sophorae baked". This Flos Sophorae egg cake is very suitable for breakfast. "

Production steps:

Step 1: clean the sophora flower.

Step 2: add salt to the water and bring to a boil.

Step 3: blanch the sophora flower and drain the water.

Step 4: add chopped sausages.

Step 5: add the eggs.

Step 6: add salt and chicken essence.

Step 7: mix well.

Step 8: add flour.

Step 9: stir into a paste.

Step 10: add oil to the frying pan and heat it. Pour in the egg mixture and flatten it with a shovel.

Step 11: fry over low heat until golden on both sides.

Materials required:

Sophora japonica: 50g

Egg: 1

Flour: 50g

Sausages: 2

Salt: right amount

Chicken essence: appropriate amount

Note: people with allergic constitution should also be careful to eat sophora flower.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: light

Chinese PinYin : Ying Ji Huai Hua Ji Dan Lao