Sour plum soup(xiao shu liang pin suan mei tang )

Sour plum soup

Introduction:

"Sour plum soup is a traditional cool drink in China, which has a long history. In the hot summer, drinking a cup of iced sour plum soup can really make people get rid of a lot of summer heat, but many people only know that it can relieve summer heat, but they don't understand that the benefits of sour plum soup are far more than that. Sour plum is warm and sour, and it is rich in organic acids, such as malic acid and citric acid. Among them, there is another kind of citric acid, which can effectively inhibit the production of lactic acid. The high content of lactic acid in the body is an important cause of fatigue. Drink sour plum soup can quickly eliminate fatigue, restore physical strength. In addition, it has the effect of anti-bacterial and anti diarrhea. (this is a paragraph from Du Niang.) the sour plum soup bought outside now, not to mention 100%, is also mixed with additives in nine cases out of ten. For the sake of family health, you'd better cook it at home. I cooked it several times last summer, and my family loved it. This year, I made this and that for my little girl, but she still thought about sour plum soup, so I'll cook some for her. "

Production steps:

Step 1: take the material, 35 black plum, 10 tangerine peel, 10 hawthorn, 3 licorice (because the licorice I used was bigger, so I used 3 licorice). These materials can be found in pharmacies, and the price is very cheap

Step 2: soak the black plum in water for 15 minutes and then wash it. Just wash tangerine peel, hawthorn and licorice with water

Step 3: first put the cleaned black plum into the pot and add 1.8L water to boil (if you don't have a measuring cup at home, you can cook it just like me, the inner liner of my rice cooker)

Step 4: add tangerine peel, hawthorn, licorice and rock sugar (add according to your preference) into the pot. First, cook over medium heat for 2 minutes, then over low heat for 108 to 15 minutes

Step 5: cook until the color of the soup turns dark, and then it's done (you can also use a spoon to taste the taste first, be careful to scald it)

Step 6: after cooking, let the sour plum soup cool, and then refrigerate it in the refrigerator. It tastes more beautiful

Materials required:

Black plum: 35-40

Tangerine peel: about 10 pieces

Hawthorn: about 10 pieces

Licorice: 3-5 tablets

Rock sugar: appropriate amount (add according to your own taste)

Water: 1.8L

Note: 1. Without measuring cup, how to know the weight of water: 1.8L? How much is this? It doesn't matter if there's no measuring cup. It's ok if you have an electric rice cooker at home. It's ok if there's a mark of 10cup on the inner liner. 2. The amount of black plum: I used 35 pieces. If I like sour point, I'll put a few more, but not too much. Otherwise, it will be sour. Except water and rock sugar, all the other ingredients are called in the drugstore. It's quite cheap, and I don't need to worry about additives. I can rest assured of my drink, and children can rest assured Have a drink

Production difficulty: simple

Process: firing

Production time: three quarters of an hour

Taste: sweet and sour

Chinese PinYin : Xiao Shu Liang Pin Suan Mei Tang