Fried lentils with shrimp sauce(xia jiang chao bian dou )

Fried lentils with shrimp sauce

Introduction:

"Lentils are rich in nutrients, including protein and fiber, which can remove dampness and relieve heat.".. Tumor patients should often eat lentils, there is a certain auxiliary therapeutic effect

Production steps:

Step 1: clean the lentils and soak them in brine for about 10 minutes

Step 2: then shred

Step 3: beat the eggs into a bowl, cut the green onion and garlic and set aside

Step 4: break up the eggs, scoop 2 spoons of shrimp sauce, and stir well

Step 5: pour oil into the frying pan, fry the shrimp sauce and egg mixture until it is cooked and dispersed, and put it out for use

Step 6: stir fry shallots and garlic in another pot

Step 7: pour in the shredded lentils and stir fry

Step 8: add a little water to stir fry

Step 9: add the scrambled eggs

Step 10: stir fry evenly

Materials required:

Lentils: 280g

Eggs: 2

Shrimp sauce: right amount

Scallion: right amount

Garlic: right amount

Note: shrimp sauce itself is salty, no need to add salt.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Maotai flavor

Chinese PinYin : Xia Jiang Chao Bian Dou