Longan tremella lotus seed soup(gui yuan yin er lian zi geng )

Longan tremella lotus seed soup

Introduction:

"It's necessary to reduce fire and relieve heat in summer. It's a nutritious drink."

Production steps:

Step 1: tear the blister hair of Tremella fuciformis

Step 2: prepare dried longan, lily, medlar and blackcurrant raisins

Step 3: wash lotus seeds and bring to a boil

Step 4: put the prepared Tremella into water and continue to boil

Step 5: add lily, blackcurrant and raisin

Step 6: add dried longan and Lycium barbarum 15-20 minutes before the soup starts to boil (if dried longan and Lycium barbarum are put early, there will be no taste, and Lycium barbarum is still a little bitter)

Materials required:

Tremella: 1 / 3

Lotus seeds: 15

Longan: 15

Lily: right amount

Wolfberry: moderate

Blackcurrant raisins: moderate

Sugar: personal taste

Note: I did not put sugar, some sweet. Black currant raisins are very sweet. It's good to put red dates without them.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Gui Yuan Yin Er Lian Zi Geng