Healthy meat floss easy to do - pork floss(jian kang rou song qing song zuo zhu rou rou song )

Healthy meat floss easy to do - pork floss

Introduction:

"Meat floss is usually made of pork, fish, chicken, etc. after removing the moisture, it is torn into short shreds, salted and fried. Because it is usually made into fine silk or powder, it is more suitable for children to eat, with porridge and rice. Meat floss is a common snack in Asia, which is very common in China, Japan, Thailand, Malaysia and Singapore. This meat floss, is QQ children's shoes assigned to pairs of homework, here is also the completion of the homework ha! Still owe QQ a Mahua, which day can be completed? Meat floss can be made with ordinary frying pan, but the meat should be torn into strips in advance, and then add seasoning and stir fry over low heat. Stir fry the process, can't leave, small fire, otherwise paste pot waste. Using a toaster to make it, you don't have to wait at the edge of the pan to stir fry. It's also easy to master the heat. You can only have 1-2 jam procedures. With the bread machine to do, time is longer, a jam program for 1 hour 20 minutes, for reference only

Production steps:

Step 1: remove the fascia of pork, cut into pieces and wash.

Step 2: put the meat into the pot, add onion, ginger, star anise and cooking wine, and cook the meat for 30 minutes.

Step 3: take out the meat, cool it, wrap it in a fresh-keeping bag, and break it with a rolling pin.

Step 4: put the shredded meat into the toaster. If there is fascia, you can tear it by hand.

Step 2: pour in about 5 tablespoons of cooking oil.

Step 6: add about 2 teaspoons of salt.

Step 7: add a spoonful of sugar.

Step 8: pour in about two spoonfuls of raw soy sauce to improve the taste, and color one spoonful of old soy sauce.

Step 9: add half a teaspoon of chicken essence.

Step 10: grind and add proper amount of white pepper.

Step 11: stir it evenly.

Step 12: turn on the jam function of bread maker. This picture shows a jam program after work.

Step 13: add proper amount of white sesame.

Step 14: continue to open the second jam program.

Step 15: work to color and dry humidity satisfaction can be shut down in advance, out of the oven. (different firepower of bread maker will lead to different time. You should consider according to your own machine.)

Step 16: after air cooling, immediately put it into a bag or bottle to prevent air drying.

Materials required:

Pork hind leg: 500g

Onion: 2 segments

Ginger: 2 tablets

Salt: 1.5 TSP

Old style: 1 spoonful

Soy sauce: 2 teaspoons

Sugar: 1 teaspoon

White pepper: right amount

Cooking oil: 2 teaspoons

Chicken essence: 1 teaspoon

Note: 1, pork to choose lean meat, fascia must be removed clean, otherwise meat together, not easy to fry. 2. Don't cut the meat too big. Cook it for half an hour until it's done. 3. If the fascia is not removed completely, it can be torn off by hand at this time. 4. Jam program, open 1-2, dry and wet degree can be selected according to personal preferences, their own discretion. 5. Seasoning can be added according to personal preferences, curry powder, pepper powder, pepper powder, cumin powder and so on.

Production difficulty: simple

Process: Baking

Production time: one hour

Taste: sweet

Chinese PinYin : Jian Kang Rou Song Qing Song Zuo Zhu Rou Rou Song