Stir fried pork with celery(qin cai chao wu hua rou )

Stir fried pork with celery

Introduction:

"Celery has the effect of clearing away heat and dampness, calming liver and strengthening stomach. It can clear liver heat and nourish blood. In addition, celery has the effects of clearing stomach heat, dredging blood vessels, strengthening teeth and throat, improving eyesight and brain, moistening lung and relieving cough. Therefore, the body heat Sheng, poor appetite, fatigue and weakness of damp heat constitution can often eat. Celery also contains a lot of fiber, potassium, vitamin B2, vitamin PP and other components. These ingredients can help our body moisten the intestines and defecate, and regulate the balance of sodium and potassium. "

Production steps:

Step 1: wash the pork and cut into thin slices.

Step 2: wash the celery after removing the leaves.

Step 3: cut the washed celery into small sections, cut the scallion into sections, and cut the ginger into shreds.

Step 4: heat the frying pan, pour in a little oil to moisten the pan, add the pork and stir fry the oil.

Step 5: stir fry the pork with oil, scoop out part of the oil, and then add onion and ginger to stir fry the flavor.

Step 6: add a small spoonful of Bixian Douban sauce and stir fry it to make it fragrant.

Step 7: add celery and stir fry.

Step 8: add a little soy sauce, salt and monosodium glutamate, stir fry evenly and serve.

Materials required:

Pork: 200

Celery: 100g

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Bixian Douban sauce: a spoonful

Soy sauce: right amount

MSG: right amount

Note: Pi county Douban sauce and soy sauce have salt, this dish to put less salt.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Qin Cai Chao Wu Hua Rou