Fresh and delicious(liang ban hai dai si chi chu qing shuang mei wei )

Fresh and delicious

Introduction:

"Kelp as the main material of cold kelp silk is a very delicious cold home dishes, taste salty fresh slightly spicy. Kelp is a kind of marine vegetable, which can prevent goiter, cretinism, rickets and rickets. It can also prevent radiation. Therefore, cold kelp is a kind of home food rich in iodine and very healthy. The patients with goiter, cretinism, rickets and iodine deficiency can eat more, and those with insufficient energy and Qi and blood are better. Kelp contains anti radiation ingredients, so the computer family can eat more

Production steps:

Step 1: main ingredients: 250 grams of salted kelp. Ingredients: garlic, red pepper and coriander. Seasonings: 2 tbsp of scallion oil, 2 tbsp of fish sauce, 2 tbsp of salt, 1 tbsp of fish sauce, 1 tbsp of sesame oil, 2 tbsp of vinegar, 2 tbsp of soft sugar and 4 tbsp of chili oil

Step 2: after washing the salted kelp, soak it in water for 4-5 hours (change the water for 2-3 times in the middle)

Step 3: put the soaked shredded kelp into the steamer and steam for 15-20 minutes. After steaming, let it cool and set aside

Step 4: mash garlic into mashed garlic and put it into a small bowl. In the bowl, add 2 tbsp of scallion oil, 2 tbsp of fish sauce, 2 tbsp of salt, 1 tbsp of fish sauce, 1 tbsp of sesame oil, 2 tbsp of vinegar, 2 tbsp of soft sugar and 4 tbsp of chili oil

Step 5: stir evenly to make a bowl of juice

Step 6: put the steamed shredded kelp into a container, add diced red pepper and coriander, and pour the seasoning juice into the container

Step 7: stir well and serve

Materials required:

Salted kelp silk: 250g

Garlic: right amount

Red pepper: right amount

Coriander: moderate

Onion oil: 2 tbsp

Fish sauce: 2 tablespoons

Salt: 2 teaspoons

Fish sauce: 1 tablespoon

Sesame oil: 1 tablespoon

Vinegar: 2 tablespoons

Soft sugar: 2 tablespoons

Chili oil: 4 tbsp

Note: 1, kelp is a salted product, before eating kelp knot to scrub clean, and then water bubble hair 4-5 hours, bubble hair good kelp silk and fresh kelp taste as nutritious and delicious; 2, bubble hair good kelp silk to steam in the steamer, so that kelp silk taste will not be hard.

Production difficulty: ordinary

Process: mixing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Liang Ban Hai Dai Si Chi Chu Qing Shuang Mei Wei