Ganoderma lucidum and corn spareribs soup(ling zhi yu mi pai gu tang )

Ganoderma lucidum and corn spareribs soup

Introduction:

"Fresh corn began to appear on the market. Yesterday, on the way home, I saw someone selling corn. It's not bad. I bought six corn for ten yuan and three corn for ten yuan. When I went home, I thought of stewing spareribs with corn. I haven't eaten this for a long time. Stewed spareribs with fruit and corn is the most delicious, but there are very few fruit and corn in the north. The really delicious fruit and corn can be eaten raw. In fact, ordinary corn can also make sweet taste, that is, keep the corn whiskers boiled together, corn whiskers are sweet, but will not raise blood sugar, and has the effect of diuresis and detumescence. Corn silk is a commonly used Chinese herbal medicine in traditional Chinese medicine, mainly used for the treatment of edema, hypertension, diabetes, adverse urination and other diseases. Now you know, don't throw away the corn whiskers in the future. Corn must be cooked together with corn and spareribs, which can increase the taste of the soup, make the soup sweet, tender and delicious, and put some Ganoderma lucidum will make the soup more delicious, and it can also reduce blood sugar, blood pressure and treat insomnia. "

Production steps:

Step 1: drain the ribs with cold water.

Step 2: peel the corn and keep its whiskers.

Step 3: cut corn into segments.

Step 4: blanch the ribs in hot water.

Step 5: add water to the pot, select the medicated diet key, bring to a boil, add ginger and star anise.

Step 6: put in the boiled ribs.

Step 7: rinse qiongzhen purple Ganoderma lucidum tablets and put them into the health pot.

Step 8: put in the corn.

Step 9: finally put in the corn whiskers, cover and start cooking. There will be a tone after cooking

Materials required:

Ribs: 500g

Corn: 2

Qiongzhen purple Ganoderma lucidum tablets: 10g

Ginger: 1 small piece

Star anise: 1 small piece

Salt: right amount

Precautions: 1. Keep the corn whiskers after peeling the fresh corn. Corn whiskers can make the meat soft and tender, and stew for a long time without firewood. 2. Corn whiskers can make the soup delicious, sweet and corn flavor stronger. 3. Corn must have hypoglycemic, hypotensive, diuretic weight loss effect, with Ganoderma lucidum hypoglycemic effect is very obvious.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and sweet

Chinese PinYin : Ling Zhi Yu Mi Pai Gu Tang