Cereal toast(mai pian tu si )

Cereal toast

Introduction:

"Oatmeal has been used as the breakfast choice for many families, convenient and nutritious! It is rich in vitamin B1, B2, e and folic acid, which can improve blood circulation and relieve the pressure brought by life and work; it also contains minerals such as calcium, phosphorus, iron, zinc and manganese, which can prevent osteoporosis, promote wound healing and prevent anemia. Oatmeal is a low calorie food, easy to cause satiety after eating, long-term consumption has the effect of weight loss. Last time I bought a big bag of cereal at home. It's too slow for me to eliminate it by myself. If I don't finish it, it will soon expire. Today, I just caught up with making bread, so I thought of adding it. Haha, after adding it, the bread is very soft, just like the bread with soup. The cereal is completely mixed into the bread. This method is really good! "

Production steps:

Step 1: pour the cereal into a bowl, add 75g of warm water, mix well and let cool

Step 2: mix the other ingredients and pour in the soaked cereal

Step 3: then knead the dough according to the kneading procedure of Tusi until the dough comes out

Step 4: ferment in a warm place to about 3 times the size

Step 5: take out and knead to remove air, evenly divide into 3 parts, knead round, cover with plastic film and relax for 10 minutes

Step 6: take a roll and roll it up from top to bottom

Step 7: roll everything up and relax for 10 minutes

Step 8: take one and roll it out again

Step 9: thin the top, roll it up from bottom to top, and tighten the opening

Step 10: put everything in the toast box, cover it with plastic wrap and ferment

Step 11: when the score reaches 8, brush with a layer of egg liquid. Put into the preheated oven 180 degrees, lower layer, about 40 minutes

Step 12: after baking, demould and put it on the baking net to cool

Materials required:

Cereal: 35g

Water: 175g

Milk powder: 25g

Yeast: 4G

High gluten flour: 255g

Fine granulated sugar: 20g

Salt: 3G

Butter: 18g

Note: 1. 75% water is used to soak cereal, so only 100g more water is needed in the back! 2. When baking for about 10 minutes, the surface will be colored. Pay attention to cover it with a layer of tin foil to prevent too deep coloring!

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: sweet

Chinese PinYin : Mai Pian Tu Si