Dry fried mushroom(gan bian hua gu )

Dry fried mushroom

Introduction:

"The flower mushroom is the best of Lentinus edodes, which has high nutritional value and medicinal value. It is a kind of high protein, low-fat nutritional food. Mushroom contains protein, amino acid, fat, crude fiber and vitamin 1, B2, C, niacin, calcium, phosphorus, iron and so on. Its proteins include albumin, glutenin, gliadin, amino acids and so on, which have always been used as supplements to prolong life. It can regulate human metabolism, help digestion, lower blood pressure, reduce cholesterol, prevent liver cirrhosis, eliminate gallstones, and prevent rickets. It is known as "Queen of plants". The content of amino acids is 3-4 times higher than that of common mushrooms. It tastes excellent and delicious. It is a good material for cooking and a good medicine for curing diseases. "

Production steps:

Materials required:

Mushroom: 3

Sausage: 1

Green and red pepper: a little

Onion: a little

Ginger: small pieces

Garlic: 3 cloves

Oil: 3 teaspoons

Salt: 1 teaspoon

Pepper: half a teaspoon

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Gan Bian Hua Gu