Shredded abalone and mushrooms in oyster sauce(hao you xing bao gu si )

Shredded abalone and mushrooms in oyster sauce

Introduction:

"It's delicious, delicious and delicious. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, preventing cardiovascular disease, etc. now it is very popular. Pleurotus eryngii can be mixed with several kinds of food materials, and the taste is good

Production steps:

Step 1: shred Pleurotus eryngii or shred Pleurotus eryngii

Step 2: cut carrots, green peppers, garlic and ginger

Step 3: heat the frying pan, add the base oil, add garlic and shredded ginger and saute until fragrant.

Step 4: add shredded carrots and stir until soft.

Step 5: stir fry the Pleurotus eryngii with a little water

Step 6: stir fry until the Pleurotus eryngii is soft, add 1 tablespoon oyster sauce, add sugar to make it fresh, add salt to taste, stir fry evenly.

Step 7: 7. Add green pepper and stir fry slightly. Add sesame oil

Step 8: the fried Pleurotus eryngii is very fragrant

Materials required:

Pleurotus eryngii: right amount

Carrot: right amount

Green pepper: right amount

Peanut oil: right amount

Salt: right amount

Oyster sauce: right amount

Sesame oil: appropriate amount

Garlic: right amount

Note: stir fry until the Pleurotus eryngii becomes soft, add a large spoon of oyster sauce, add sugar to make it fresh, and it is very fresh without monosodium glutamate

Production difficulty: simple

Technology: stir fry

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Hao You Xing Bao Gu Si