Spicy grass carp
Introduction:
"This is a home-made dish. It uses the technique of cooking high-grade River delicacies in chaimen River delicacy restaurant to cook grass carp, a common fish that is very suitable for our families. Grass carp is commonly known as grass carp, oil grass carp, grass carp, white grass carp. Its meat is sweet, warm, non-toxic, and has the effect of warming the stomach. Grass carp is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. Grass carp is rich in selenium, which can be used for anti-aging, beauty and tumor prevention. For people with thin body and poor appetite, grass carp is tender but not greasy, which can appetizer and nourish
Production steps:
Step 1: put 250g vegetable oil into the pot and cook until it is mature (just beginning to smoke)
Step 2: put the prepared minced ginger, minced garlic and minced spicy millet into the pot (the actual amount can be adjusted according to your own taste). After the seasoning is put into the pot, stir fry over low heat. Pay attention to the fire, otherwise it will be easy to paste. It's made at home. The frying process is about 2 minutes in low heat, and it must be constantly stir fried.
Step 3: add 500g water, 15g salt and 15g chicken powder
Step 4: wait for the water to boil
Step 5: prepare the fish while waiting
Step 6: now the market or supermarket to buy fish are all package slaughter, directly with the fish boss said: slice... After going home as long as clean water. It's more important to choose fish. It's better to be more than 1.5 Jin and less than 2 jin. The meat is the most delicious.
Step 7: add salt, chicken powder, pepper and cooking wine in turn and mix well
Step 8: add the egg white
Step 9: when the fish is ready, the spicy soup here is completely open. It's better to turn off the fire when you fish, because grass carp is very easy to cook. We put the fish bone first
Step 10: after the fish bone is boiled, add the fish
Step 11: simmer for 2 minutes at home
Step 12: prepare a big bowl, and throw some vegetables you like to eat. Our master here chooses celery
Step 13: turn the fish fillets cooked in the pot into a bowl, and the home-made fish of this river delicacy is finished!
Step 14: pour the cooked fish into a bowl and sprinkle some scallion on it. Our authentic River fresh new home fish, spicy grass carp, is finished!
Materials required:
Grass carp: 750g
Oil: 250g
Ginger powder: 100g
Minced garlic: 100g
Spicy minced millet: 150g
Shallot: 50g
Egg white: 1 egg
Salt: 20g
Chicken powder: 20g
Pepper: 10g
Cooking wine: 50g
Sugar: 5g
Note: grass carp meat is fresh and tender, cooking time must be controlled. If you are sensitive to the fishy smell, you can code the ingredients in advance, marinate for 10 minutes, and then fry the fish.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: medium spicy
Chinese PinYin : Shuang La Cao Yu
Spicy grass carp
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