Cold mixed blood coral grass(liang ban xue shan hu cao )

Cold mixed blood coral grass

Introduction:

"Every family has prepared a lot of delicious food for the Dragon Boat Festival holiday. It's rich in fish and meat. But it is easy to absorb too much fat and high cholesterol, and become your invisible killer of health. For our health, we need to carry out a vigorous bowel cleaning and oil scraping campaign. Today, we will introduce a kind of food material, blood coral grass, which has the functions of slimming, beauty, breast enhancement and height increase. Coralline is a kind of seaweed, rich in sea enzymes, with bactericidal, anti-inflammatory, blood purification and cell resurrection effect. It has high content of water-soluble fiber, and can excrete the stool close to the intestinal wall. Collagen can improve wrinkles, black spots, detoxification effect is obvious, and can increase the skin's water retention, tightening and elasticity

Production steps:

Step 1: prepare the ingredients.

Step 2: soak the blood coral in water for 8 hours in advance, and change the water for 3-4 times.

Step 3: prepare pepper and pepper.

Step 4: Chop garlic and set aside.

Step 5: pour water into the pot, then add the bubbly blood coral blanching water.

Step 6: immediately take a shower in cold water.

Step 7: drain the water and add the cut celery.

Step 8: start another pot, add oil and saute pepper and pepper.

Step 9: pour the chili oil into a bowl of minced garlic and sesame. Add vinegar Chicken salt and stir to make sauce.

Step 10: pour the juice into the blood coral and stir well.

Materials required:

Blood coral grass: 50g

Celery: 50g

Garlic: right amount

Vinegar: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Salt: right amount

Zanthoxylum bungeanum: right amount

Pepper: right amount

Sesame: right amount

Note: Foam Hair blood coral, must use cold water immersion (warm water will let blood coral dissolved). Blanching time should be fast. Take a shower in cold water immediately.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Xue Shan Hu Cao