No waste of nutrition(ying yang bu lang fei za shu dou zha bing )

No waste of nutrition

Introduction:

Production steps:

Step 1: wash carrots and cucumbers, peel and shred.

Step 2: add the eggs.

Step 3: mix well.

Step 4: add the bean dregs and mix well.

Step 5: add flour and stir well.

Step 6: add a little salt and chicken powder to taste, and the batter is ready.

Step 7: brush a thin layer of oil on the pan and pour in the batter.

Step 8: fry over low heat until golden on both sides.

Materials required:

Carrot: right amount

Cucumber: moderate

Eggs: right amount

Bean dregs: right amount

Flour: right amount

Salt: right amount

Chicken powder: right amount

Precautions: we often grind Soybean milk at home. My family likes to drink fine and smooth soybean milk, which needs to be filtered. The filtered dregs are not willing to waste and are used to make steamed bread, bread, cakes, etc. Today's bean dregs cake, with carrot, cucumber and eggs, is very nutritious. It's more delicious with ketchup.

Production difficulty: simple

Technology: decocting

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Ying Yang Bu Lang Fei Za Shu Dou Zha Bing