Sauteed abalone(su bao cai xin )

Sauteed abalone

Introduction:

"The main ingredient to be used today is Pleurotus eryngii. As we know, Pleurotus eryngii tastes delicious, with the crisp and tender taste of abalone and the fresh aroma of almond, so it is named" Pleurotus eryngii ". It is rich in protein and eight kinds of amino acids essential to human body. It has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, preventing cardiovascular disease, etc. regular eating can effectively improve human immunity. Pleurotus eryngii is rich in nutrition, fresh and tender in taste. After cooking with abalone juice, this "vegetable heart of abalone" can be as good as abalone in taste. It's beautiful, delicious and healthy, and it's not difficult to make. Do you want to make a table for the festival

Production steps:

Materials required:

Pleurotus eryngii: 1

Chinese cabbage: moderate

Abalone juice: right amount

Soy sauce: moderate

Pepper: right amount

Raw powder: appropriate amount

Oil salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Su Bao Cai Xin