Chopped peanuts with coriander(xiang cai ban hua sheng sui )

Chopped peanuts with coriander

Introduction:

"The coriander planted in the yard is finally ready to pick! This is the first time to grow vegetables. It seems that coriander is easy to grow successfully. The nutritional value of coriander is very high. It is warm and sweet. It can strengthen the stomach, eliminate food, sweat and rash, diuresis and defecate, expel wind and detoxify. The amount of vitamin C contained in coriander is much higher than that of ordinary vegetables. Ordinary people can meet the human body's demand for vitamin C by eating 7-10 grams of coriander leaves. The carotene contained in coriander is more than 10 times higher than that of tomatoes, beans and cucumbers. But although rich in nutrition, but not yet accept the taste, but mom and dad are very like, today can pick, so excited! With peanuts, I think it's a good salad

Production steps:

Step 1: remove the root of coriander and wash it

Step 2: then break it into small pieces by hand

Step 3: put the cooked peanuts into the fresh-keeping bag and smash them with a spoon or rolling pin

Step 4: if you don't like peanut red skin, remove the skin

Step 5: pour peanuts into parsley

Step 6: pour proper amount of oil, soy sauce and vinegar into the pot and heat it up

Step 7: pour into the coriander bowl

Step 8: mix well at last, and then you can put it into the dish

Materials required:

Cooked peanuts: right amount

Coriander: moderate

Oil: right amount

Soy sauce: moderate

Vinegar: right amount

Note: like to eat spicy, you can also add some pepper Oh!

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Xiang Cai Ban Hua Sheng Sui