Sweet and sour pork with pineapple(bo luo gu lao rou )

Sweet and sour pork with pineapple

Introduction:

"For the first time, I learned to make pineapple sweet and sour meat, but it still looks like that. I like the sweet and sour taste very much. Pineapple is very delicious, so I put more. Green and red peppers are not spicy, nutritious and sweet. "

Production steps:

Step 1: prepare materials. Wash pineapple, cut into small pieces and soak in light salt water; wash red pepper and green pepper, remove pedicels and seeds and cut into diamond shaped pieces; wash tenderloin and cut into large pieces about 1cm.

Step 2: deep fried tenderloin. Add salt, soy sauce, pepper and cooking wine to the tenderloin. Stir well and marinate for about 10 minutes. The pickled meat is first wrapped with a layer of egg liquid, then dipped with flour, and shake off the surplus flour with a filter. Pour in an appropriate amount of oil in the pot. When it is 50% hot, one by one, put in the meat and fry it until golden. After frying, take it out. Then heat the oil over high heat, pour in the meat and fry it again. It's OK to fry it only once

Step 3: take a bowl of sizing, 3 tbsp tomato sauce, 2 tbsp vinegar, 2 tbsp sugar, 1 tbsp soy sauce, 1 small cup water into sauce. Take a wok and heat up, put a little oil, pour in the sauce, pour it into the water starch, and then add the pineapple, green pepper slices and fried pork tenderloin to make the sauce evenly hung. The green peppers can be eaten raw, without the need to get oil in advance, and do not have to be fried or crispy.

Materials required:

Pork tenderloin: 300

Pineapple: 250

Eggs: 1

Flour: right amount

Green pepper: right amount

Red pepper: right amount

Salt: moderate

Pepper: right amount

Cooking wine: moderate

3:3 tbsp ketchup

Sugar: 2 tbsp

Vinegar: 2 tbsp

Raw soy sauce: 1 tbsp

Starch: appropriate amount

Note: in fact, how many ingredients to put in any dish. How to put it depends on personal preference. When we learn to cook, we mainly learn what kind of ingredients we need, the time we need to put them and the time we need for each step. The main dish we make is that one! As for what kind of seasoning should be more and less, it will be improved next time. By the way, don't cut the meat too big. About 1cm is very good. Do you want to fry it well? It's a little old when it's too big.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Bo Luo Gu Lao Rou