Baked broccoli(ju xi lan hua )

Baked broccoli

Introduction:

"Today, we have a simple calcium supplement, which is added to the important raw materials, cheese. We all know that cheese is a milk product that is concentrated and fermented by milk. It basically excludes the large amount of water in milk and keeps its high nutritional value. It is known as the" gold "in dairy products. Dairy products are the best choice for calcium supplementation. Cheese is the most calcium containing dairy product, and these calcium are easy to absorb. Cheese is the concentrate of essence, so it is one of the best calcium supplements. This time, we use the mozzarella cheese, which is a kind of light cheese originated from Italy, and is also the first choice for making pizza. When cooking, mozzarella cheese becomes very thick and can pull out a lot of silk. Other cheese may not have the same effect as it, so it is often used for making pizza, salad, baked vegetables, Italian hot dishes, etc All we need to do is blanch the broccoli, add the seasoning, stir well, put it on the plate, spread a layer of mozzarella cheese on the surface, put it in the preheated 200 degree oven, and bake for 10 minutes. After baking, the surface of the cheese has melted, golden yellow, and also exudes a strong milk flavor. It forks out a piece, and the long cheese filaments also come out one after another. People can't help but have a taste right away

Production steps:

Step 1: Boil the water in a pot, add some salt and a few drops of oil, and put the broccoli in the pot;

Step 2: Boil the water again, take it out, drain it and put it into a bowl,

Step 3: add some salt, black pepper and olive oil;

Step 4: stir evenly and place in the baking tray;

Step 5: cover the surface with mozzarella cheese;

Step 6: put it in a preheated 200 degree oven, middle layer and bake for 10 minutes;

Materials required:

Broccoli: 250g

Mozzarella: 120g

Salt: right amount

Black pepper: right amount

Olive oil: right amount

Note: This is a very simple oven dish, just blanch the broccoli in advance, add seasoning, stir evenly, and then spread a layer of cheese on it, then put it directly into the oven, bake until the cheese melts and the surface becomes golden.

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: milk flavor

Chinese PinYin : Ju Xi Lan Hua