Stir fried Asparagus(qiang chao lu sun jian )

Stir fried Asparagus

Introduction:

Production steps:

Step 1: wash the asparagus tip, put water in the pot and bring to a boil, then put in the asparagus tip and cook it.

Step 2: heat the oil in the pan, add the dried garlic, pepper and pepper, stir until fragrant, quickly add salt and cooking wine, stir well.

Step 3: put the asparagus tip into the plate, add chicken essence, pour the fried material on the asparagus tip, mix well.

Materials required:

Asparagus: 450g

Dried pepper: 20g

Garlic: 10g

Zanthoxylum bungeanum: right amount

Salt: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Salad oil: right amount

Note: it's best to put asparagus in boiling water with salt for a while, and then soak it in water immediately to keep asparagus green. This dish is cooked by the method of stir frying, in order to maintain the flavor of asparagus fresh and tender characteristics, is a vegetable with high nutritional value.

Production difficulty: ordinary

Technology: fried

Production time: 10 minutes

Taste: Original

Chinese PinYin : Qiang Chao Lu Sun Jian