Cherry tofu(ying tao dou fu )

Cherry tofu

Introduction:

"A box of cherries. The cherry was boiled with cherry jam and made into water. It's delicious, sweet and sour. Cherry is rich in nutritional value and high in iron. Iron is the raw material for the synthesis of human hemoglobin and myoglobin. It plays an important role in the process of human immunity, protein synthesis and energy metabolism. At the same time, it is closely related to the brain and nerve function and aging process. Eating cherries regularly can supplement the body's demand for iron, promote hemoglobin regeneration, prevent iron deficiency anemia and cancer, and strengthen the body and brain

Production steps:

Step 1: prepare the ingredients.

Step 2: wash and remove the core of cherry, add sugar and marinate for 20 minutes.

Step 3: dice tofu.

Step 4: take a bowl, add sweet and sour soy sauce starch salt and appropriate amount of water, stir evenly into juice.

Step 5: add a small amount of oil into the pan, add diced tofu, fry until golden and remove.

Step 6: add the pickled cherry and the soup.

Step 7: pour in the juice.

Step 8: pour in diced tofu and a spoonful of water and bring to a boil.

Step 9: turn the heat down and cook until the soup is thick. Add MSG to taste.

Materials required:

Tofu: 200g

Cherry: 200g

Sugar: right amount

Starch: right amount

Vinegar: right amount

Soy sauce: moderate

Salt: right amount

MSG: right amount

Note: add a spoonful of water after adding tofu and cook it slightly to make tofu taste better.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: Fruity

Chinese PinYin : Ying Tao Dou Fu