Egg stall in Longjing(long jing tan ji dan )

Egg stall in Longjing

Introduction:

"I'm a post-80s girl who loves food. I like food and prefer food photography. I devote myself to food production and food photography. Thank you for your attention and love. I will continue to share with you my beautiful secret of eating while being thin! I am a super eater, never let go of any food, sweets is my lover's old love, so my weight has been maintained at 80-90 Jin, never more than 90 Jin. I used to be a 110 fat girl, so I don't have the constitution that I can't grow meat by eating anything. As long as you eat in the right way and at the right time, you will enjoy the delicious food and enjoy the slim! Actually, I didn't create this dish. It's available in many restaurants. Longjing belongs to the category of green tea, which has the effect of reducing weight and fat, especially for long-term tea drinkers. Aromatic compounds in green tea can dissolve fat, remove turbidity and greasiness, prevent fat from accumulating in the body; vitamin B1, C and caffeine can promote gastric juice secretion, help digestion and fat elimination. Catechins in green tea have the functions of antioxidation, improving metabolism, scavenging free radicals, etc. they can activate protein kinase and triglyceride lipase through many functions, reduce the accumulation of fat cells, so as to achieve the effect of weight loss. Green tea can accelerate fat consumption and strengthen the effect of healthy weight loss. "

Production steps:

Materials required:

Eggs: 4

Tea: 30g

Salt: one teaspoon

Vegetable oil: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Long Jing Tan Ji Dan