Fried shredded chicken with longum(gao ba chao ji si )

Fried shredded chicken with longum

Introduction:

Production steps:

Step 1: 1 and a half fresh longum longum, 1 / 3 chicken breast meat and a small section of carrot were selected.

Step 2: peel the longum longum, cut all the ingredients into shreds, add a small amount of salt and proper amount of raw powder into the chicken shreds, mix well and set aside.

Step 3: add proper amount of cooking oil to the frying pan. When the oil is heated to 7 minutes, stir fry the shredded chicken until it's done, then serve and set aside.

Step 4: wash the frying pan, add proper amount of cooking oil again, heat it to 7 minutes, stir fry carrot shreds first, stir fry high long shreds together, stir fry until high long shreds become soft, put in super good chicken shreds, add salt and sugar, stir fry well, start the pot.

Materials required:

Zizania latifolia: 1.5

Chicken breast: 1 / 3 piece

Carrot: 1 segment

Salt: right amount

Sugar: Condiment spoon and half spoon

Edible oil: right amount

Raw powder: appropriate amount

Note: 1. Cut chicken shreds along the direction of muscle fibers, not perpendicular to the direction of muscle fibers, otherwise, fried chicken breast meat is not filamentous, but minced meat. 2. The shredded carrots should be put into the pot before the high longum, so that the shredded carrots can fully contact with the edible oil, which is conducive to the solubility of carotene in the edible oil, because carotene is a fat soluble substance, which can make full use of carotene.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Gao Ba Chao Ji Si