Soybean protein silk Seaweed Roll(da dou dan bai si hai tai juan )

Soybean protein silk Seaweed Roll

Introduction:

"This [soy protein silk Seaweed Roll] is very cute! I use soy protein silk, eggs, seaweed, carrots do, do a lovely shape, hehe, Xiaoyu very like, eat several more

Production steps:

Step 1: Ingredients: Seaweed slices, an egg, shredded carrot, shredded soybean protein, salt, soy sauce

Step 2: soak soybean protein in warm water for 15 minutes, drain the water, do not stick, put olive oil in the pot, stir fry soybean protein and carrot, these two ingredients are very easy to cook

Step 3: when the carrots become soft, you can put in the right amount of salt and soy sauce, stir evenly, and then you can get out of the pot.

Step 4: make the egg liquid into egg liquid, put it into the baking pan to make the egg cake, cut it into long strips, and cut the seaweed into the same strips

Step 5: roll the omelette first, roll up the fried soybean protein and carrot shreds, and then wrap them in seaweed slices

Step 6: very good

Materials required:

Seaweed tablets: 2 tablets

Egg: one

Carrot: Half Root

Soybean protein silk: 100g

Salt: 3 G

Soy sauce: 3ml

Note: ingredients can be changed according to their own preferences, taste can also be added sugar, vinegar

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Da Dou Dan Bai Si Hai Tai Juan