Bitter gourd scrambled eggs(ku gua chao dan )

Bitter gourd scrambled eggs

Introduction:

"Dinner is a ten minute quick fried dish -- scrambled egg with bitter gourd, also known as" cold gourd ". It tastes bitter and is a seasonal dish in summer. When it is hot, you should eat more bitter gourd, which can clear away heat and thirst, promote diet, clear your mind and eyesight, relieve fatigue and replenish qi. This is one of the reasons why we often eat it in summer. Of course, it is rich in protein and a lot of vitamin C, which can improve the body's immune function, reduce blood sugar and prevent cancer, so we don't want to miss it. Some people are not used to the bitter taste of balsam pear, but many people will be fascinated by its special bitter taste. My mother loves balsam pear very much. This "scrambled egg with balsam pear" is also one of the small dishes she often makes. When her mother makes it, she will add a spoonful of chili sauce into it. The bitter taste is moderate, fragrant and delicious, and the taste is more special. I don't believe it. Try it. "

Production steps:

Materials required:

Balsam pear: 2

Eggs: 3

Garlic sauce: right amount

Ginger powder: appropriate amount

Oil salt: right amount

Onion powder: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: bitter

Chinese PinYin : Ku Gua Chao Dan