Nourishing black chicken soup in autumn and winter(qiu dong zi bu wu ji tang )

Nourishing black chicken soup in autumn and winter

Introduction:

"It's getting cold. In this season, it's a happy thing to drink a bowl of hot chicken soup Women, in particular, should treat themselves better. Black chicken soup is nutritious, delicious and non greasy, which is very suitable for women. My baby daughter also likes to drink! The main function of black bone chicken is to replenish blood and Yin, so it is better for women's health. After consulting the information on the Internet, I'll tell you what the functions of black bone chicken are. 1. The main function of black bone chicken is to replenish blood and Yin, so it is suitable for the diseases of yin deficiency and blood deficiency, internal heat depression, such as asthenia, thirst, dry throat, body fatigue, weak night sweat, five heart trouble heat, muscle wasting. The black bone chicken enters the blood to regulate menstruation. It is a good medicine for gynecology. It is specially used to treat the waist and knee soreness, irregular menstruation, leucorrhea, collapse and leakage caused by Tiger labor, and various gynecological diseases caused by deficiency and internal injury. 2. After cooking, the meat of nourishing black bone chicken is not only tender and delicious, but also contains a large number of black colloidal substances in the soup, which has a special nourishing effect on human body. According to the determination, black bone chicken contains more than 20 kinds of amino acids, of which 8 kinds of essential amino acids are higher than other chicken breeds. Black bone chicken is also rich in vitamins, iron, copper, zinc and other trace elements, and its cholesterol content is low. After eating, it can improve the content of human hemoglobin, regulate physiological function, and enhance the body's immunity. It is especially suitable for the elderly, children, puerpera and the chronically ill and weak

Production steps:

Materials required:

Black chicken: 300g

Mushroom: 1

Carrot: 1

Red dates: 6

Wolfberry: moderate

Ginger: 5 slices

Codonopsis: 1 tree

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: Original

Chinese PinYin : Qiu Dong Zi Bu Wu Ji Tang