Pork bone with burdock(niu bang bao zhu gu )

Pork bone with burdock

Introduction:

"Burdock contains protein, fat, crude fiber, calcium, iron, carotene, vitamin C and other nutrients, which can clear away heat, detoxify, detumescence and relieve pain. The fiber contained in it can promote the peristalsis of large intestine, help defecate, lower the cholesterol in the body, reduce the accumulation of toxins and wastes in the body, and achieve the effect of diuresis and defecation, preventing stroke, preventing gastric cancer and uterine cancer. Burdock also has a strong antibacterial component, which has a good effect on acne caused by acne bacillus. It can also clean up the blood garbage, promote the metabolism of cells in the body, prevent aging, make the skin beautiful and delicate, and eliminate color spots and melasma. According to "compendium of Materia Medica", burdock is warm in nature, sweet in taste and non-toxic. It can clear the twelve meridians, eliminate the evil Qi of the five viscera, take it for a long time, light in weight and endure aging. Burdock tea has the characteristics of removing toxins from human body and nourishing and conditioning with nutrients, which is in line with the theory of "one elimination, one tonic". Burdock tea, golden color, pleasant fragrance, price than gold, it is known as gold burdock tea. Arctium lappa tea is a pure natural tea product with Chinese herbal medicine Arctium lappa root as raw material. Regular drinking of Arctium lappa tea can relieve constipation and expel enterotoxin. The symptoms brought by enterotoxin, such as dark face, rough skin, pore expansion, bad breath, acne, irritability, abdominal distension, dysmenorrhea, irregular menstruation, etc., all have good prevention and treatment effect

Production steps:

Step 1: 1. Preparation materials: 1 jin pig bone, 1 burdock, 2 carrots, 5 red dates.

Step 2: 2. Wash the pig bone with water.

Step 3: 3. Wash carrot, peel and cut into pieces.
Wash and cut the burdock into pieces.

Step 4: 4. Put all the above materials into the inner tank of the pressure cooker, and add an appropriate amount of water (about 2-2.5 times of the material).

Step 5: 5. Add some pepper.

Step 6: 6. Add appropriate amount of salt. Pressure cooker for 30 minutes, put a little salt and chicken essence out of the pot.

Materials required:

Burdock: 1 root

Pig bone: 1 jin

Red dates: 5

Carrot: 2

Salt: right amount

Pepper: right amount

Chicken essence: appropriate amount

Note: 1. Don't peel burdock, although the skin is not good-looking, but the skin contains a lot of nutrients. 2. Pig bone must be fresh, flying water can remove the fishy smell of meat. 3. When making soup, you should add a small amount of salt first: adding salt to soup not only has seasoning effect, but also has effect on protein solubility. Adding a small amount of salt while putting the raw material in the cold water pot can make the salt soluble protein in the raw material fully dissolve in water, and increase the concentration and nutritional value of the soup. But we must know how much salt to add.

Production difficulty: ordinary

Technology: pot

Production time: half an hour

Taste: Original

Chinese PinYin : Niu Bang Bao Zhu Gu